Healing Hammertoes

Hammertoes, which got its name from how the toe joint usually resembles a hammer, is a deformity of your toe that causes discomfort and difficulty walking. If you leave a hammertoe uninterrupted, it will become stiff and eventually, you might not be able to move it. Here’s how to properly treat and heal a hammertoe, if you suspect you have one.

Do You Have a Hammertoe?

Luckily, there are ways you can heal your hammertoe and get back to walking normally. Before we get into treatment options, let’s go over some ways you can tell if you have this condition. Keep an eye out if you notice:

  • A rigid joint in your toe

  • Pain at the top of your toe

  • Pain in the ball of your foot

  • Corns or calluses on the inflicted toe

  • Redness or inflammation

  • A burning sensation in the toe

  • Difficulty moving your toe.

  • Joint swelling

  • Open sores (in extreme cases)

  • Wearing uncomfortable shoes makes your symptoms worse.

Treating and Preventing Hammertoes

If you think you’re dealing with a hammertoe, there isn’t much you can do to help your condition at home. It’s best to call a podiatrist and make an appointment. They’ll be able to formally diagnose you and set you on the path to healthy, pain-free feet. Below are some of the treatment options your podiatrist will likely recommend:

  • Custom orthotics or shoe inserts

  • Cortisone shots for pain relief

  • Over-the-counter medication, like Advil or Aleve

  • Taping your toe, which can change the muscle imbalance.

  • Surgery, if your pain is severe and interrupts daily activity or the above options don’t work

The best way to avoid an injury or painful condition is by taking measures to prevent it in the first place. To keep a hammertoe at bay, remember these tips:

  • Wear comfortable, supportive shoes.

  • Use a pumice stone for any corns or calluses.

  • Keep your toes flexible and strong by incorporating stretches and foot exercises into your daily routine

At The Center for Podiatric Care and Sports Medicine, Dr. Jonathan Levy, Dr. Nadia Levy, Dr. Diane Castro, Dr. Josef Geldwert, Dr. Katherine Lai, and Dr. Vera Malezhik treat various conditions. Equipped with state-of-the-art technology, we offer cutting-edge care for patients in Midtown East and Manhattan. Contact our office at (212) 980-6487. Our office is at 120 E 56th Street, Suite 1150, New York, NY 10022. We continue to offer telemedicine appointments.

Blog, foot pain, foot deformity, hammertoeThe Center for Podiatric Care and Sports Medicine