Tripping, walking, or falling on an uneven surface can easily result in a sprain. While ankle injuries aren’t always unavoidable, there are some precautions you can take and plenty of ways to easily treat them if they show up. How can you tell the difference between injuries? When should you see a podiatrist? Keep reading to find out.
Read MoreCommon winter weather injuries include ankle sprains and ankle fractures. Our team of podiatrists shares more about the injuries and how to avoid them.
Read MoreDid you know that September is Falls Prevention Awareness Month? About 1 in 4 older Americans fall each year in the United States. These accidents are the leading cause of fatal and non-fatal injuries for adults over the age of 65.
Read MoreSkipping a few steps before exercising can lead to injuries or discomfort. These pre-workout tips can prepare your body for a workout.
Read MoreThe truth about foot injuries is that many of them can be avoided by stretching adequately on a daily basis. It’s especially important for athletes and exercise fanatics to focus on properly stretching their feet before and after physical activity.
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